2.98km 150m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Dane Blomquist | BAOC | M18 | 19:07 |
| 2nd | Sander Vaher | SBOC | M21 | 19:44 |
| 3rd | Alexander Chepelin | GRAMP | M16 | 20:15 |
| 4th | Olly Williams | DEE | M18 | 20:54 |
| 5th | Joe Woodley | AIRE | M18 | 21:24 |
| 6th | Andrew Barr | MOR | M16 | 21:34 |
| 7th | Ben Mitchell | SBOC | M20 | 21:40 |
| 8th | Clive Hallett | BOK | M50 | 22:24 |
| 9th | Daniel Stansfield | FVO | M16 | 23:02 |
| 10th | Marcus Pinker | FVO | M35 | 23:06 |
| 11th | Nicholas Barber | CLOK | M21 | 23:47 |
| 12th | Ciaran Allen | DEE | M20 | 24:20 |
| 13th | Sam Mitchell | SBOC | M18 | 24:34 |
| 14th | Tom Cochrane | SLOW | M21 | 24:37 |
| 15th | Niall Allen | DEE | M18 | 24:42 |
| 16th | Mark Saunders | BOK | M50 | 25:25 |
| 17th | Patrick Jones | SBOC | M18 | 26:01 |
| 18th | Chris Heppenstall | LOC | M21 | 26:21 |
| 19th | Michael Adams | SYO | M18 | 26:36 |
| 20th | Callum White | INVOC | M16 | 26:54 |
| 21st | Ben Doherty | SBOC | M21 | 26:56 |
| 22nd | Ian Cumpstey | JOK | M35 | 28:31 |
| 23rd | Scott Collier | KERNO | M21 | 30:35 |
| 24th | Chris Hiatt | SBOC | M21 | 36:55 |
| rtd | Chris Owens | DEE | M20 |