2.84km 140m
| Pos | Name | Age Class | Time | 1 (215) | 2 (223) | 3 (231) | 4 (232) | 5 (217) | 6 (234) | 7 (226) | 8 (227) | 9 (212) | 10 (143) | 11 (136) | 12 (128) | 13 (129) | 14 (144) | 15 (238) | 16 (239) | 17 (240) | 18 (224) | 19 (133) | 20 (130) | 21 (127) | 22 (135) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Michael Hallett BOK |
M16 | 24:40 | 2:24 2:24 |
4:41 2:17 |
5:24 0:43 |
6:52 1:28 |
7:48 0:56 |
8:26 0:38 |
9:26 1:00 |
10:05 0:39 |
11:57 1:52 |
14:10 2:13 |
14:50 0:40 |
16:03 1:13 |
16:59 0:56 |
17:35 0:36 |
17:53 0:18 |
18:28 0:35 |
19:23 0:55 |
19:58 0:35 |
22:15 2:17 |
22:49 0:34 |
24:22 1:33 |
24:31 0:09 |
24:40 0:09 |
| 2nd | Daniel Thomas POW |
M16 | 30:58 | 1:55 1:55 |
6:32 4:37 |
7:11 0:39 |
10:24 3:13 |
11:15 0:51 |
11:57 0:42 |
13:17 1:20 |
14:12 0:55 |
15:47 1:35 |
18:53 3:06 |
19:45 0:52 |
21:00 1:15 |
21:58 0:58 |
22:43 0:45 |
23:01 0:18 |
23:35 0:34 |
24:47 1:12 |
25:14 0:27 |
28:44 3:30 |
29:07 0:23 |
30:40 1:33 |
30:50 0:10 |
30:58 0:08 |
| 3rd | River Edis-Smith MDOC |
M14 | 41:22 | 7:23 7:23 |
13:27 6:04 |
14:12 0:45 |
16:09 1:57 |
17:10 1:01 |
18:06 0:56 |
20:05 1:59 |
21:22 1:17 |
23:56 2:34 |
27:35 3:39 |
28:17 0:42 |
30:04 1:47 |
30:54 0:50 |
31:36 0:42 |
31:57 0:21 |
32:37 0:40 |
34:03 1:26 |
35:00 0:57 |
39:20 4:20 |
39:45 0:25 |
41:02 1:17 |
41:10 0:08 |
41:22 0:12 |
| 4th | Dafydd Thomas POW |
M14 | 46:21 | 1:42 1:42 |
6:53 5:11 |
8:15 1:22 |
11:08 2:53 |
13:01 1:53 |
13:59 0:58 |
15:20 1:21 |
21:21 6:01 |
23:22 2:01 |
28:49 5:27 |
29:35 0:46 |
31:32 1:57 |
33:37 2:05 |
34:21 0:44 |
34:48 0:27 |
35:26 0:38 |
36:47 1:21 |
37:35 0:48 |
43:37 6:02 |
44:12 0:35 |
46:02 1:50 |
46:11 0:09 |
46:21 0:10 |